Table of Contents
Undergoing cosmetic surgery doesn’t only need mental and financial preparations. It also requires physical preparedness. The moment you’ve considered undergoing plastic surgery, you’re putting your body through a significant level of stress and trauma. Much of the injury comes from the pain caused by the surgical incision itself.
Setting a healthy mindset pre-surgery just won’t cut it. You need your body to be in full condition. One way to do this is eating the best foods to eat prior to cosmetic surgery.
Eating the right foods before undergoing a cosmetic surgical procedure has its wonders. Whether you believe it or not, that’s a fact. Eating the right foods before your surgery can help in your recovery. When you eat right, you’re providing your body the nutrition it needs to minimize any swelling, inflammation, and scarring.
Old methods are already considered outdated. Prolonged fasting is no longer required before your surgery. The American Society of Anesthesiologists (ASA) issued a ‘nothing by mouth’ (NPO) guideline that allowed taking in clear liquids until two hours before the surgery. This rule applies to all healthy patients undergoing elective procedures that require general anesthesia, regional anesthesia, sedation, or analgesia.
You don’t have to worry about not having to drink before your surgery. Don’t starve yourself but don’t also overeat. Doing both are unhealthy and may cause more damage rather than helping you.
Before your surgery, try consuming the following types of food and drink:
The moment you decided to undergo cosmetic surgery, you have to dedicate yourself to eating healthy. Along with this dedication is stirring away from unhealthy foods. Not only that they have long-term benefits, but they also minimize post-surgery complications. Here are some foods to avoid before surgery:
Processed carbohydrates. This includes all kinds of pasta, bread, and cereal. Aside from only adding more to your weight, they have little nutritional value.
Some habits may need to be paused or cut off before you have your surgery. Here are some habits that you may need to give up:
These are the best foods to eat prior to cosmetic surgery. Remember always to ask your doctor for other recommendations and other preparations that this article may have missed. It’s best to go into battle prepared. So, follow your doctor’s advice, eat right and condition your body before having your most awaited cosmetic surgery.